Training Mentality With Nick Krantz
It all starts at the TOP! Where you body goes, your mind will lead it. You have to be aware of what YOU are allowing to be filtered in. What get’s filtered in, will be reflected out.
Training is the passenger to the driver of nutrition. Creating movement with your body maximizes brain power. When you are able to push yourself in the gym, that translates to pushing yourself all areas of life.
Morale can sway like a balloon in the wind. Might even want to pop when it hits the building. You can have mental momentum that can either go forward or backward. But you decide the direction!
Nick has been smashing donuts for as long as he can remember. Transitioning from a “skater punk” of 10 years to playing sports was a drastic change. After gaining 65lbs of muscle in 4 years, he not only transformed his physique, but his mind.
After 14ish concussions, shoulder surgeries, his collegiate football career came to an end early. So, he wanted to help others maximize their minds and optimize their bodies.
Now, he helps others overcome adversity, learn to eat the foods that they love while still crushing their fitness goals and most importantly, being a family man to his beautiful wife and 2 kids.